Counseling is a wonderful opportunity to find out more about who you are. It may change your life completely, or it may simply make things better and more manageable.

I offer individual counseling to adults ages 21 and up who may be experiencing difficulties with the following:

• Trauma
• Loss &Bereavement
• Anxiety& Depression
• Stress & Lifestyle
• Life Stage Transitions & Adjustment
• Identity

I also support individuals with self-development and personal growth. I am ICF certified Gestalt coach.

Although I am based in Cape Town, South Africa, I offer long-distance consultations via Skype in English, Ukrainian and Russian.